The past few weeks have been a bit frustrating. I was really excited for these past couple weeks before they began, but then i decided to be an idiot and tweak my back goofing around rowing for time, then I got sick, and then work was super stressful. All in all it was not a good circumstance for trying to max out. Sometimes life happens and all you can do is take the good with the bad and move on. This was the past couple weeks.
Results from this phase were:
Clean: Hit 150Kg x2
Squat: 200Kg x 6 230kg x1 multiple times, but never got the 240-250Kg
Single arm DB bench 60Kg x 6 70Kg x 3
I didn’t have the camera day of heavy cleans, but some decent triples.
All in all I am eager to get back at some more maxes in a month hopefully. Next on the list is a trip to Spain for a camp with Vesteinn, Gerd, and Mart. Should be fun!