After any GT camp I feel like I can throw better than ever, then when I return home after intense sessions and a lot of travel I feel pretty much like I can barely throw 40meters(not far for none thrower types). Usually after a couple days everything smooths out and we are good to go. While at camp we slept in tents, made a fire, roasted marshmallows, and sang kumbayah… no really we worked on a lot of technique with the left shoulder staying back, the left leg driving hard while the right wraps wide and bent. It’s starting to come together and as each rep passes I can feel it more and more sink in. Pretty cool stuff and A LOT more power and speed is on the discus. Looking forward to getting somewhere where I can throw into a field. Anyways here are some clips. Enjoy!